2022/07/26
瑜伽体式库 -- 旋踝 Goolf Chakra (ankle rotation)
旋踝GoolfChakra(anklerotation) 保持基...2022/07/26
瑜伽体式库 -- 屈踝 Goolf Naman (ankle bending)
屈踝GoolfNaman(anklebending) 保持基本坐...2022/07/26
瑜伽体式库 -- 屈趾 Padanguli Naman (toe bending)
屈趾PadanguliNaman(toebending) 以基本...2022/07/26
瑜伽体式库 -- 基本坐姿 Prarambhik Sthiti (base position)
基本坐姿PrarambhikSthiti(baseposition...
